Through my work with Charna I was able to free myself from an unfulfilling relationship, set new boundaries, strengthen my voice, and discover new passions. We chiseled away layers of fear that had a physical and emotional grip on me from past traumatic experiences. I am now significantly more aware of my emotions, my body’s physical reactions to situations, and how the two are connected. I found this work to be incredibly healing, educational, transformative, and liberating.