During my 20 years of private practice, I have constantly trained and done my own healing, creating an alchemy of modalities and tools with which we will help you develop a more resourced nervous system, be more emotionally stable and trust the support around you.

There is no formula for how I work with you session to session – I listen carefully for what is needed and we will co-create your experience.  Whatever modalities we access in our sessions, we will always hold that you are inherently whole, and that sometimes trauma obscures your ability to view yourself from this vantage point.  I will not heal you. I will care for you and offer you the tools to take responsibility for yourself.

These are some of the tools we may use.